How to treat disc pain problems

The Diagnosis and Treatment of Disc Problems

Don’t live with the pain of disc problems. If you’re experiencing pain in your spine as a result of a disc injury, it’s important to get the problem diagnosed and treated as soon as possible. Your spine will thank you. Let’s go over how disc problems are diagnosed and treated so you know what to [Read More….]

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The aging spine

Conditions That Affect An Aging Spine

Aging processes are completely normal – especially since we haven’t yet found the fountain of youth. As you get older, natural processes of decay affect your health in distinct ways. In particular, your spine – which is the central communication tower for your body – undergoes aging processes that can cause certain conditions. By learning [Read More….]

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Use a maternity support band for increased comfort during pregnancy

Choosing the Best Maternity Support Belt

As women experience pregnancy, they are often surprised how common it is to experience lower back, core, and pelvic pain as their bodies change to support their growing baby. However, pregnant moms don’t usually have the option of slowing down, but that doesn’t mean they have to suffer through their normal routine. By using a [Read More….]

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Get a back brace though insurance for pain relief

How To Get A Back Brace Through Insurance

When your back hurts, there is probably nothing on your mind besides trying to get relief with back pain remedies. Then as patches, wraps, and creams don’t work, you probably start to wonder if insurance will cover the issue. What if it’s an expensive issue? However, don’t get nervous just yet. You may be one [Read More….]

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Use back braces instead of opioids for a safer option

Why You Need A Back Brace Instead Of Opioids

You feel an ache and pop a pill. That’s just the normal routine, right? But have you ever thought to consider that for your back pain there might be a better way to find long-lasting relief? By using a back brace instead of opioids for chronic pain you may experience a greater reduction in pain. [Read More….]

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Should I Sleep With My Back Brace?

Back braces are beneficial devices that help you complete daily tasks like walking, lifting, bending or twisting when you suffer from back pain. It’s common to wear your brace most of the day. Should the brace be worn at night while you sleep? The short answer to whether you should sleep in a back brace [Read More….]

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When to Wear Your Back Brace

While there is some conflicting information out there on when to wear a back brace, there are a few general rules of thumb that you can follow to ensure you are getting the most out of your back brace. Some sources state to wear the brace as little as possible, while others state there is [Read More….]

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sleep positions for healthy spine

Best Sleep Positions to Alleviate Back Pain

We all know how important sleep is for our body. Just think about how you feel when you only get a few hours of sleep. How does it affect your day? Perhaps you are less alert during your work day or in your interactions with your children. It may be more difficult to move around [Read More….]

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Common Causes of Back Pain

Back pain is one of the most common discomforts that many individuals will experience. Whether it’s your lower back, upper back, or the whole thing, back pain is something that you don’t want to live with. One way to prevent back pain and help treat it is to understand common causes of back pain. Weekend [Read More….]

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How Lumbar Support Will Improve Your Mobility

Before your back started hurting you probably never realized how important it is to your mobility. While back pain can be caused by various factors, most cases are caused by poor lumbar support, leading to poor posture. When your back hurts from poor lumbar support, performing simple tasks can be taxing. Getting up from a [Read More….]

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