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CBD For Your Health: What You Need To Know

Chances are that if you’ve paid attention to health and wellness related news recently, then you’ve heard about CBD. It’s a new trend that’s really taken off with popularity. However, what is CBD? Is it really all medical rage?

Cannabidiol or CBD one of the many cannabinoids or chemical compounds found in marijuana. It’s hard to say marijuana without thinking about THC or getting high. However, THC and CBD are different because CBD isn’t a psychoactive like THC.

Meaning users can turn to CBD for its possible pain relieving and health-boosting effects without the mind-altering high or anxiety that comes with marijuana. While CBD is still being studied, there are a few benefits you could take advantage of today.

Is CBD Good For My Health?

CBD is potentially great for your health Potentially, yes. Once extracted from the marijuana plant and diluted with a carrier oil such as coconut or hemp oil to create CBD oil it’s used to treat a variety of conditions including chronic pain, insomnia, inflammation, anxiety, and more.

Unfortunately, a lot more research and testing need to be completed before making a full assessment. Until then, doctors may or may not recommend it, but be sure to ask yours about it before using the oil, an edible, and more to treat your ailments.

How to take CBD Oil?

While it’s tempting to jump into the world of CBD products, use caution and do your research first. The FDA hasn’t regulated CBD yet, so doses are left up to personal digression. It’s best to speak with a doctor before trying it as some items contain too little of a dose or way too much, You can also start off with an item like CBD gummies with a low dosage and gradually work your way up.

There are a few different ways to take CBD: Child uses CBD to reduce seizures

Sublingual – If you have a concentrated paste or drops place it under the tongue to be absorbed before swallowing.

Inhalation – You can inhale CBD with a vape pen. Slowly take in a deep breath, hold it for a few seconds, and slowly exhale.

Topical Application – Rub a CBD cream, salve, or lotion on your knee, back, or wherever you need pain relief.

Ingestion – Drink or eat an edible product that contains CBD, such as juice, water, popcorn, gummies, baked items, and more. This is the easiest way for a child to use CBD.

Possible CBD side effects include:

  • Drowsiness
  • Dry Mouth
  • Lightheadedness
  • Low Blood Pressure
  • Diarrhea
  • Changes in Appetite

CBD effects are generally positive as they help reduce anxiety and pain while increasing cognitive and motor functions. Negative side effects tend to be mild and infrequent. Though further research needs to be conducted, CBD already has a safety profile being established.

CBD products to help relieve pain and anxiety

Is CBD Oil legal?

Under most circumstances CBD is legal. In fact, it’s legal in all 50 states. The tricky part is that CBD is derived from hemp or marijuana. While marijuana can contain up to 30% THC hemp only has .03%, making it impossible to affected by the psychoactive properties.

In short, CBD that’s derived from hemp is completely legal, while CBD derived from marijuana is illegal in some states. However, CBD will not produce a high either way. Some states have laws against CBD with certain amounts of THC in it.

States Where CBD Is Illegal

  • Kansas
  • South Dakota
  • Nebraska
  • Idaho

Where to buy CBD Oil?

You can buy CBD online or depending on your state in local dispensaries and smoke shops. CBD products are often offered by holistic healing centers as well. Just be sure to look up reviews and ingredients to make sure you receive CBD from a good source without harmful additives. 

1.CBD For Pain Relief

There is a reason why marijuana has been used to treat pain for thousands of years, dating back to 2900 B.C., because it works. The endocannabinoid (ESC) system in your body is full of cannabinoid receptors that are responsible for receiving and regulating cannabinoids.

Use CBD to reduce inflammation The ESC system also helps to regulate pain, sleep, and immune system responses and is affected by CBD which inhibits and activates compounds within the system. For example, CBD prevents the body from absorbing the pain regulating compound, anandamide. As a result, the amount of pain a person feels may be reduced.

Many studies have been conducted to study the pain-relieving effects of CBD for conditions such as multiple sclerosis, where many patients experienced pain relief with the use of CBD and THC instead of their regular analgesia.

Another study was conducted to determine if CBD could reduce pain in inflammation due to arthritis by applying a gel to inflamed areas. Once the CBD gel was applied to rats, the pain and inflammation in their joints was significantly reduced.

2. CBD Oil for Anxiety

People silently suffer from the debilitating effects of anxiety on a daily basis. Their constant worry causes simple tasks to become incredibly complicated. However, they may find relief with CBD as it activates the serotonin pathways in the brain.

Serotonin contributes to your overall mood and well being. By acting faster than harsher, oral medications, CBD may provide relief faster with less serious side effects than pills.

The National Institute on Drug Abuse found that CBD reduced stress and behavior habits related to anxiety in people animals. Symptoms of anxiety such as elevated heart rate also improved. Other studies show that CBD can potentially provide relief for social anxiety, post-traumatic stress disorder (PTSD), and insomnia.

3. CBD For Better Sleep Woman uses CBD to get great sleep

Many Americans suffer from insomnia, sleep apnea, and other sleep-related disorders. However, relief can be found by simply using CBD to relax as it reduces anxiety. Therefore, they are able to stop worrying and go to sleep. Also, CBD may reduce chronic pain to improve sleep.

One study found that when THC and CBD were used to reduce the effects of apneas or events when breathing rapidly stops during sleep, rats got better sleep. Their upper airway muscles were stimulated to pull in longer and deeper breaths while asleep. This is major news for those with obstructive sleep apnea, because CBD may naturally treat their disorder.

4. CBD For Epilepsy

Many people have been turning to CBD as an all natural method for treating epilepsy and other neurological disorders, such as Parkinson’s disease for much-needed relief. A study found that when using CBD to treat drug-resistant seizures in children experienced a major drop in seizures. Plus, 5% of participants treated with CBD became seizure free.

Project CBD found that CBD helped those with Parkinson’s by boosting dopamine levels, which is needed to manage a variety of symptoms from impaired motor functions to reducing poor sleep. As a result, many patients involved in their studies have been benefiting from an improved quality of life.

5. CBD For Dogs

CBD may help dogs relax CBD benefits have become so popular that people are even taking advantage of them to help their four-legged best friends. Just like when people use CBD, it doesn’t make dogs high. Instead, it can be therapeutic, it can help dogs relax while relieving pain, stress, and anxiety.

Other benefits include reducing nausea and increasing appetites, which can be helpful for older dogs battling conditions like cancer. However, before simply giving CBD treats or oil to your dog be sure to consult your vet. Although, they may not be quick to provide an answer as there is a major need for more studies to be conducted.

 

 

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