Archives for January 2017

Healthy Ways to Prevent Lower Back Injuries

  If you’ve ever found yourself laying in bed in pain after trying to lift a heavy object or twisting the wrong way, then you’ve probably wondered how you could prevent another painful lower back injury. Fortunately, you don’t need to avoid physical exertion for the rest of your life to protect your back. Just [Read More….]

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How to Live a Healthy Life with COPD

If you suffer from COPD, then you know what it’s like to struggle with everyday activities that others don’t think twice about. And although you’re using an oxygen concentrator to improve your symptoms, did you know that there are a number of healthy activities you could be doing to improve your condition and better your [Read More….]

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Advantages of Back Braces for Non-Active Lifestyles

Everyday use of a back brace can help reduce back pain and restore quality to your everyday life. The advantages of using a back brace for exercise or strenuous activities are well known, but the advantages of a back brace for sedentary lifestyles are not as often spoken about. Improves posture For starters, wearing a [Read More….]

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Signs You May Need A Knee Brace

Knee braces offer the chance for patients to continue walking without pain due to various joint injuries. If you are considering a knee brace, talking with your doctor about your symptoms can help you decide if a knee brace is the right course of treatment. Treat pain & heal injuries When you are experiencing knee [Read More….]

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Should You Be Wearing a Back Brace?

While there is some conflicting information out there on when to wear a back brace, there are a few general rules of thumb that you can follow to ensure you are getting the most out of your back brace. Some sources state to wear the brace as little as possible, while others state there is [Read More….]

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back braces for women

Back Braces for Women

Back pain is a very common problem in many people’s lives. In fact, studies suggest that 80% of Americans will experience some form of back pain at some point in their lifetime. Additional studies suggest approximately 25% of adults have experienced lower back pain lasting at least 24 hours during the past three months. Back [Read More….]

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Lumbar Support Back Braces

A lumbar support back brace is a piece of medical equipment that is used to provide support for your lower back. Lumbar support back braces are the most commonly used type of back brace on the market, mainly because the lumbar region is most susceptible to injury.   Types of braces There are multiple types of [Read More….]

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Morning Headaches? Sleep Apnea May Be the Culprit

A good night’s rest can be the key to greater productivity during the day. However, there are over 22 million people in the United States suffering from sleep apnea who are not as productive as they would like to be. Sleep apnea is a common disorder in which a person has frequent interruptions in their [Read More….]

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What Are the Different Types of Incontinence?

Urinary incontinence is a very common health condition in the U.S. Few people know that almost a quarter to a third of all men and women in the country suffer from some form of urinary incontinence. Incontinence in adults can be an extremely embarrassing and disruptive condition. But the type of incontinence heavily influences how [Read More….]

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5 Ways to Keep Your CPAP Mask on All Night Long

Even though you know CPAP therapy is important for treating your sleep apnea, it seems like every time you try and use your CPAP mask, you end up taking it off while you’re asleep! Try these five tips for keeping your CPAP mask on all night long. Are You Under Pressure? Sometimes pulling your mask [Read More….]

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